Guided Pranayama Practice – Ujayi Breath

 

Welcome to the Ujayi Pranayama Tutorial video, also fondly known as “ocean breath” or “Darth Vader” breath! Ujayi means “victorious breath” due to its energetic technique. This is a great practice to implement at the beginning of your physical yoga practice as well as throughout!

I hope you enjoy this video tutorial! Please let me know how this breathing technique went for you in the comments below! 👇

Do you want to stay on the mat a little longer? Follow up this class with a fiery sun ☀️ salutation video!

Subscribe to my newsletter to get yoga videos sent to your email!

➡️YoginiVictoria.com

 

Other places to find me:

➡️YouTube

➡️Instagram

➡️Facebook

 

Share

Let’s get to know each other!

Hi everyone! I made a little yoga video to introduce myself to you all, and to also get to know you! Please comment below about your yoga journey. I’d love to hear from you! Thanks for being here 🙂 Please like, comment, and subscribe to my YouTube channel!

 

Other places to find me:

>>YoginiVictoria.com

>>Instagram

>>Facebook

Share
%d bloggers like this: